Wednesday, 20 October 2010

Review







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*** Product Information and Prices Stored: Oct 20, 2010 17:42:18
Tuesday, 19 October 2010

Review







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*** Product Information and Prices Stored: Oct 19, 2010 14:21:16
Monday, 18 October 2010

Bowflex Classic Strapless Heart Rate Monitor Watch (Black) Review



I bought this watch human resource management, because they are slowly in the form of hatred and those with carriers. I decided, had an article on this title because I do not feel reflects the element itself, but ignore the anger of the auditors.

It works great and it is not difficult. I like all functions, even if only to have read my HR, but I felt I could finally use some of the other features, if I put a little 'improvement. It also seems a normal clock, so that I can weareverywhere.

It works like this:
- Each time that the measurements of heart rate
- High and low target limits with alarm
- Time and Calendar
- Dual time (ie, can be used for a different time zone and are included)
- Night Vision (backlight, but I think if you keep longer stays)
- Wake up (like me)
- Easy-to-read, large display
- Stopwatch and countdown
- ECG accurate heart rateReadings
- Waterproof

Overall I am very happy with this purchase!



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Bowflex Classic Strapless Heart Rate Monitor Watch (Black) Feature


  • Monitor watch provides heart rate measurements and recalls up to 42 laps
  • No need for a cumbersome transmitter chest strap
  • Countdown time and pacer mode/chronograph mode for interval training
  • Touch sensors make measuring your heart rate effortless
  • LCD display is large and easy to read



Bowflex Classic Strapless Heart Rate Monitor Watch (Black) Overview


With the use of Strapless technology the Bowflex Classic strapless watch requires no chest strap to get accurate heart rate. Wear all day as a watch and you can also have your heart rate at the touch of a button. Ideal for walkers. Features include, strapless heart rate, time, recalls last 20 readings, lowest and highest readings, extra large display, night vision, countdown timer and lap re-call for 42 laps.


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*** Product Information and Prices Stored: Oct 18, 2010 13:44:07
Saturday, 16 October 2010

Body-Solid FUSION 500 Personal Trainer Review





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Body-Solid FUSION 500 Personal Trainer Feature


  • 4-position standard press arm with ergonomically designed multi-position handles.
  • Leg extension with pivoting rollers that provides a full range of motion
  • Synchronized articulating functional training arms
  • Two pre-cabled accessory attachment points that enable you to configure your Fusion 500 to be as individually unique as your personal goals and routines demand.
  • Superior engineering and construction backed by the Body-Solid guarantee to last a lifetime.



Body-Solid FUSION 500 Personal Trainer Overview


ake a modular approach to self-styled fitness, and establish a motivating presence in your own home.Multitasking rises to a new level when you configure the Fusion 500 multi-station gym into a system that works for you. Just add the stations and accessories that will help you achieve your specific fitness goals. Then, work out on your own time, at your own pace, in your own home.With its revolutionary functional training arms, design-forward aesthetic and motivating presence, you've found a new partner in total physical fitness with the Fusion 500 home gym. Design your gym to adapt to your available floor space and address your training needs, preferences and goals.Station to station, the Body-Solid Fusion 500 offers you a superior workout experience, with the function and flexibility to perform over 60 exercises, including: chest press, incline press, decline press, lat pull-down, leg extension, bicep curl, tricep extension, mid row, cable row, shrugs, shoulder press and many more.The Fusion 500's single-stack, multi-function approach to home gym design offers you an amazingly versatile workout. Isolate individual muscles or introduce functional training into your routine to establish and sustain improved coordination, balance and stability.Whether you configure your Fusion 500 single stack gym to include a multi-hip station, vertical knee raise/dip station, leg press, weight-assisted pull-up station, inner/outer thigh station or chin-up attachment (or any combination of stations and accessories), form and function converge to provide you with balanced, biomechanically efficient upper and lower body development.


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*** Product Information and Prices Stored: Oct 16, 2010 23:42:09
Friday, 15 October 2010

Nautilus Treadclimber Safety Key with Clip TC1000 Review





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Nautilus Treadclimber Safety Key with Clip TC1000 Feature


  • Nautilus Treadclimber Safety Key with Cord and Clip
  • Bowflex Treadclimber Safety Key with Cord and Clip



Nautilus Treadclimber Safety Key with Clip TC1000 Overview


Will work on the following model;TC1000


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*** Product Information and Prices Stored: Oct 15, 2010 21:42:18
Thursday, 14 October 2010

Bowflex Basic Heart Rate Monitor Watch Review



This watch is easy to use and it is right. I am able to obtain advanced training by monitoring my heart rate. The clock certainly helps to burn more calories in your daily training affective medium. Great tool for the price.



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Bowflex Basic Heart Rate Monitor Watch Feature


  • Quick & Easy ECG Accurate Strapless heart rate reading
  • Time of Day
  • Large LCD for Easy Viewing
  • No chest strap required



Bowflex Basic Heart Rate Monitor Watch Overview


Bowflex Basic Strapless Heart Rate Monitor is simple and easy to use. The simplest heart rate monitor available. This monitor will help you burn fat, Lose weight efficiently and improve your health. You can use this monitor for fitness training and all day tracking of heart rate. It's Easy with Quick touch technology by pressing the sensors gently for approximately 2 seconds and your heart rate will appear. It's that simple.


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*** Product Information and Prices Stored: Oct 14, 2010 17:00:14
Wednesday, 13 October 2010

Bowflex Series 7 Treadmill Review



Once you create the object and take it. . .

This article was delivered to me with a third-party delivery company. I live in a multi-storey apartment has a secure lobby. When I contacted the shipping company so that they know the office would have signed for the supply and deliver telling them to log into my apartment, I was the dispatcher that she was only the first threshold. In short, they wanted a $ 1000 +, £ 300 treadmill on the left in the lobby, whileI was at work. Also, I was home, I'm not sure how I would have thought that the voice in my apartment. I had to go through the head of the dispatcher to someone smart enough to recognize that his people could take the elevator up and put the point in my apartment to get.

That night I met there. It takes a bit 'of time and use the instructions of the bolt, are not always clear, but with a little' trial and error you can find out. Part of the problem is, I gathered byeven if it is really a job for two people. This means that I have together, and I'm not back system of ordinary skill in these areas.

Now the good stuff. While the original programming takes some 'getting used to, once to understand it, the display gives you plenty of information on calories burned, speed, elevation, lap time, distance and even has a countdown, they say how long you have left. The motor and tread quietly and smoothly, so you can listen to a TVwhile walking. The weight of the machine gives a stable, solid feel. Overall this is a great machine with the ability of a variety of pitches and speeds to do and it feels really good to use.

I would recommend, but if you already live in any type of housing, struggling with the supplier.



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Bowflex Series 7 Treadmill Feature


  • Selected as a top fitness product by a leading consumer magazine
  • Grip and telemetric heart rate monitors help you measure your fitness level; large 20 by 60 inch walking/running surface area
  • Quick incline and quick-speed keys offer easy access to desired settings; 3-speed fan cools you while exercising
  • Warranty: frame - 15 years, motor - 10 years, parts - 2 years, electronics and labor - 1 year
  • 15 programs, including two heart rate calculation, two user-defined, and a body mass index test offer maximum workout variety



Bowflex Series 7 Treadmill Overview


Bowflex Series 7 Treadmill, motorized, computer-programmed and ready to go the distance in getting you fit! Get the low-impact, high-cardio workout benefits of a gym-quality motorized Treadmill, right at home! Deluxe model, with incline adjustment, telemetric heart reading capability and 15 programs. Here's how Bowflex will have you flexing all your fitness muscles: Strike Zone deck suspension offers a comfortable surface that's easy on feet, ankles, knees and hips. You get a soft landing and a firm lift-off on the big 20 x 60" surface, a deluxe 2-ply belt; 15 programs for variety, including 2 user-defined, 2 heart rate control, and a body mass index. Quick keys for 0-9 speed and incline. Speed range from .5-11 mph; Sky-lite backlit LCD display for setting and workout readouts; Durable 3 HP continuous duty motor, made to last; 2 1/2" precision rollers for smooth operation; Contact grip and wireless heart rate telemetry for heart rate workouts; Fold-up treadmill with soft-drop declining, so it's portable and easy to store; 3-speed fan to cool you as you exercise. 2 bottle / cup holders; Measures 85 x 35 x 55 1/4"h. open. Folded it's 41 x 35 x 65 1/2"h. Weighs approx. 300 lbs. Some assembly required. Maximum user weight 300 lbs.


Bowflex Series 7 Treadmill Specifications


The top-rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous-duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time. The programs include a wide range of options, including manual, cardio, fat burn, speed interval jogger, hill intervals, heart strength/recovery test, calorie goal, distance goal, cardio heart rate calculation, body mass index (BMI) test, and two custom programs to truly personalize your workouts. In addition, grip and telemetric heart rate monitoring and a backlit LCD computer display track your heart rate and metrics as you exercise.

For your convenience, the treadmill folds up for easy storage and also has a built-in three-speed fan, two bottle holders, and quick-speed keys for your added comfort and ease of use. A generously sized walking and running belt surface area measures 20 by 60 inches and features Bowflex's unique Strike Zone deck cushioning system for ultimate support, stability, and comfort during your lift-off and landing motions. Whether you're just starting to get in shape or are a seasoned athlete looking to stay in shape, the Series 7 is a diverse piece of equipment for your home with a speed range up to 11 miles per hour and an incline grade up to 12%, allowing you to customize your workout pace and program every time.



The LCD computer display allows you to track your heart rate and workout metrics while exercising.


A fold-up design allows for easy storage.

Feature Detail:

  • 3.0 continuous-duty horsepower motor
  • Speed range is 0.5-11 miles per hour/0.8-17.7 kilometers per hour
  • 0-12% incline range
  • Quick incline and quick-speed keys offer easy access to desired settings
  • Fifteen workout programs: Manual, cardio, running, fat burn, speed interval jogger, hill intervals, 5K run with 12 intervals, heart strength/recovery test, calorie goal, distance goal, fat burn heart rate calculation, cardio heart rate calculation, body mass index (BMI) test, two custom programs
  • Grip and telemetric heart rate monitors help measure your fitness level
  • Skylight backlit LCD computer display
  • Product Dimensions: 83 by 35 by 55.25 inches/211 by 89 by 140 centimeters
  • Folded Product Dimensions: 40.87 by 35 by 65.5 inches/104 by 89 by 166 centimeters
  • Machine Weight: 298 pounds/135 kilograms
  • Maximum User Weight: 300 pounds/136 kilograms
  • Power Requirements: 120VAC 15A non-GFI grounded outlet
  • Strike Zone deck cushioning provides soft landing and firm lift-off
  • Two-ply belt
  • Rollers measure 2.5 inches/6.4 centimeters
  • Walking/running surface area measures 20 inches wide by 60 inches long/51 by 152 centimeters
  • Built-in three-speed fan
  • Two bottle/cup holders

Manufacturer's Warranty
Frame - 15 years; motor - 10 years; parts - 2 years; electronics and labor - 1 year

What's in the Box?
Bowflex Series 7 treadmill, user's manual, warranty information





Compare These Treadmills


Bowflex Series 3
Schwinn 840
Nautilus T514
Bowflex Series 7
Schwinn 860
Nautilus T516
Motor1.75 horsepower2.5 horsepower2.75 horsepower3.0 horsepower3.0 horsepower3.2 horsepower
Programs62019152026
Deck Size20 x 54 inches20 x 55 inches20 x 55 inches20 x 60 inches20 x 58 inches20 x 58 inches
Display4-Window LED2 Backlit LCD Windows2 Backlit LCD Windows3 Backlit LCD Windows2 Backlit LCD Windows2 Backlit LCD Windows
Heart Rate MonitorGripGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetric
Speed0.5 to 10 mph0.5 to 10 mph0.5 to 12 mph0.5 to 11 mph0.5 to 12 mph0.5 to 15 mph
Incline0-12%0-10%0-12%0-12%0-12%0-15%
Dimensions77 x 35 x 55.25 inches74 x 32 x 54 inches74 x 32 x 54 inches83 x 35 x 55.25 inches78 x 34 x 54 inches78 x 34 x 54 inches
Folded Dimensions39 x 35 x 60 inches39 x 32 x 60 inches39 x 32 x 60 inches40.87 x 35 x 65.5 inches41 x 34 x 65.5 inches41 x 34 x 65.5 inches
Maximum Weight Capacity275 pounds300 pounds350 pounds300 pounds300 pounds350 pounds
Product Weight298 pounds285 pounds350 pounds298 pounds345 pounds345 pounds
Frame and Motor Warranty15 years, 10 years5 years, 10 years10 years, 10 years15 years, 10 years10 years, 10 years15 years, 15 years

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.



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*** Product Information and Prices Stored: Oct 13, 2010 10:42:31
Tuesday, 12 October 2010

Bowflex Hybrid Plus Heart Rate Monitor Watch Includes Chest Strap Review



I read the reviews before buying this watch. Most Read this watch is not good to use and difficult, which is not true in my opinion, or the reviewer was unlucky, or technically challenged. The clock worked fine for a couple of weeks. I had no problems with reading and understanding the manual and understanding the features of this watch has. It 's a good solid feel, good looking clock with a tape.

All functions work, if you have the volume control. L 'Adds calories and fat even when you scroll through the menu. I think a poster said, if you were to monitor your heart rate, the clock does not give you the calories or burn fat, they were wrong, just wear a belt.

This is my first pulse to see and I am sure that there are better. for the money and the possibility of this was and is a good deal.

The only drawback I found in another post he said, was the crystal seemsup to scratch easily. I ran into a door a few jams and so on, but I have a nick to 2 on the face, now I'm wearing for training. And 'good enough to wear all day if you choose but I'm not.



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Bowflex Hybrid Plus Heart Rate Monitor Watch Includes Chest Strap Feature


  • Heart rate monitor watch with 1-touch heart rate monitoring
  • Delivers immediate HR reading with ECG accuracy
  • Includes chest strap for continuous HR monitoring
  • High and low target zone alarms; 100-hour stopwatch
  • Traditional alarm, calorie counter, and recovery timer



Bowflex Hybrid Plus Heart Rate Monitor Watch Includes Chest Strap Overview


Hybrid Plus/Combo Heart Rate Monitor
Measures Heart Rate with or without a Chest Strap

Choose between continuous heart rate using a chest strap or measure Heart Rate through patented Quick Touch Technology

The World's First Buttonless Sensor: Simply touch anywhere on watch case to display an ECG accurate Heart Rate reading

  • Hi/Lo Target Zone Alarm
  • Recovery Timer
  • Calorie Counter
  • Average Heart Rate
  • Percentage of Max Heart Rate
  • Maximum Heart Rate During Exercising
  • Total Fat Burn
  • Time of Day/Alarm Clock
  • 100 Hour Stopwatch



Bowflex Hybrid Plus Heart Rate Monitor Watch Includes Chest Strap Specifications


Get the most out of your workouts with the Bowflex Hybrid Plus heart rate monitor watch. A breeze to use, simply touch the watch anywhere--on the face, on the side, wherever--and it will deliver an immediate heart rate reading with ECG accuracy. This one-touch performance makes the watch convenient to use while running, cycling, or performing any other vigorous activity. Users can also continuously monitor their heart rate via the included chest strap--a must when you need to stay in your target heart rate zone. And to keep you focused during intense cardio activity, the watch includes high and low target zone alarms. Should you exceed or fall below your target heart rate zone, the watch will tell you whether you should speed up or slow down. Other heart rate readings include average heart rate, percentage of maximum heart rate, maximum HR throughout the entire exercise, and total fat burn.



The Hybrid Plus offers easy-to-use heart monitoring, high and low target zone alarms, a 100-hour stopwatch, traditional alarm, calorie counter, and recovery timer.
The Hybrid Plus is more than just a heart rate watch, however, with several traditional sport watch functions to get you through the day. The functions include a time of day reading, a traditional alarm clock, a 100-hour stopwatch, a calorie counter, and a recovery timer.

Heart Rate Monitoring Features:

  • ECG accurate heart rate
  • % of maximum heart rate
  • Average heart rate
  • Maximum heart rate during exercising

Timing Features:

  • Time of day
  • Alarm clock
  • 100 hour stopwatch
  • Recovery timer

Target Zone Features:

  • High and low target zone with alarm

Calories/Fat:

  • Counted
  • Total fat burned

What's in the Box?
Hybrid Plus heart rate monitor watch, chest strap, user's manual



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*** Product Information and Prices Stored: Oct 12, 2010 09:43:05
Sunday, 10 October 2010

Bowflex PR3000 Home Gym Review



its only two weeks since I homegym this, but I think it's good. Since my first child was born I had no time to go to the gym, I had the Bowflex PR3000. It saves a lot of time switching between exercises, even if they work different muscles.

I read that one of the sides in addition to the Bowflex excersices user manual and download its true. I think you can get a great workout, especially for the upper body, but the leg, is somewhat limited to a fewexcersices.

I think the bars should be included optional 50 pounds since the machine already in place exrta intall and needed to really upset her legs. It should also be a pair of handles and an extra hook or clip? I do not know how to call them. (Or use the thing you plug the cable outlet).

Ill try to see this post in a few months if this machine is the test of time to edit.

The four stars are therethings that are included and because the band was that the rods to hold together when not in use first time I broke, so. But it still works with Velcro.



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Bowflex PR3000 Home Gym Feature


  • Get a total body strength workout with affordable home gym; no cable changes needed between sets -
  • Provides as little as five or as many as 210 pounds of resistance via Bowflex Power Rods (upgradeable to 310 pounds)
  • Over 50 strength exercises; includes vertical bench press and lat pull down
  • Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
  • 300-pound maximum user weight; requires 100 x 78-inch minimum workout area



Bowflex PR3000 Home Gym Overview


Looking for a space- and time-saving workout, all at a great price? The Bowflex® PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.


Bowflex PR3000 Home Gym Specifications


The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 50+
  • No-change cable pulley system
  • 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Vertical bench press
  • Triple function hand grips for lat pull down
  • Triple function ankle cuff grips
  • Leg Attachment
  • Height: 83 inches (211 cm)
  • Length 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Workout Area: 100 x 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Crossover High Rear Delt Rows
  • Seated Shoulder Press
  • Shoulder Shrug
  • Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Standing Low Back Extension
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Reverse Grip Pulldown
  • Triceps Pushdown
  • Triceps Extension
  • Seated Biceps Curl
  • Triceps Kickback
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Squat
  • Standing Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Adduction
  • Standing Hip Abduction
  • Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days



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*** Product Information and Prices Stored: Oct 10, 2010 23:42:40
Saturday, 9 October 2010

Bowflex Ultimate 2 Home Gym (Refurbished) Review



As previous reviewers mentioned, yes, this is available in about 6 different boxes, (I have several boxes, because I ordered several plants). Yes, it is approximately 8-18 clock assembly (varies depending on how well things together) are held. When you open the box and see all parts of the task is daunting sight, but the Bowflex manual does an adequate job to explain how to assemble it. These things are mounting, such as Target and Ikea furniture OK. Although thesewas certainly a step in difficulty, it is not impossible. It takes a little 'patience and attention to detail. Took me 3 days concluded work 4 hours a day on the machine for a total of 12 hours. Do I need a sense of accomplishment that I made and own.

I used it for a month and a half it was only after 4 weeks and it was clear. Unfortunately, I fell out of the car and began training to use less and less because I busy with life. But if you use it, isit works!

One negative, I think, is that it is large, about L8'xW4'xH7 ", so you must have space for them. Furthermore, it takes about L5'xW4xH7 bent" (for the years you get the dimension of meaning) I had in the bedroom apt, because it is the largest room in our living room was next to the old. Now we have a garage and I think it's there. It 's a much better place for them. Now that I have my workout room, I will always go back to the car and prepare him regularly. This is agreat car that is fun. (For me it's more fun to train with a partner).

Note that is different than with free weights. Where to facilitate free weights if you tend to get your contraction, the Bowflex Power Rods start on the other side easier and harder against the top of your contraction. It takes some 'getting used to, but how you use it, you'll get used to it.

There are many exercises that you have a differentTraining per week. And 'well-built, very durable and, above all, effective. I paid about $ 3,500 for it with the Ab Crunch Attachment and I still feel it was money well spent. I want my money back on this, I have to do more to confront a gym membership for 5yrs.

So if you have the space, are self motivated and want a home gym that is the product for you. Save yourself the problem and get the Ultimate 2 Rack accessories too. At first I thoughtIt would not be a necessity, but they are probably going to get you in the coming months, because the accessories are everywhere, and with him are much better organized and more accessible when needed to save and when not in use.



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Bowflex Ultimate 2 Home Gym (Refurbished) Feature


  • Refurbished home gym provides a total body workout with over 95 exercises
  • Provides 310 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
  • Includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and built-in rowing machine
  • Folds to a compact size (44 by 46 inches); recommended workout area of 9' 4" x 6' 6"
  • Backed by full 6-month warranty



Bowflex Ultimate 2 Home Gym (Refurbished) Overview


The Bowflex Ultimate 2 Home Gym is a total-body solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Included with Your Bowflex Ultimate 2 Home Gym: No-Change Cable Pulley System; 310 lbs of Power Rod Resistance (upgradeable to 410 lbs/186 kg); Lat Tower with Angled Lat Bar; Leg Extension/Leg Curl Attachment; Preacher Curl Attachment; Built-In Cardio Rowing Machine; Integrated Squat Station; 5-way Hand-Grip/ Ankle Cuffs; Workout DVD; Quick Reference Fitness Poster with Detailed Instructions for Each Exercise


Bowflex Ultimate 2 Home Gym (Refurbished) Specifications


Looking for a total body workout but you're on a budget? The refurbished Bowflex Ultimate 2 home gym is a total-body workout solution that delivers everything you could possibly imagine for great fitness results. It offers over 95 exercises and includes a lat tower, leg extension/leg curl station, preacher curl attachment, integrated squat station and more. Other features include 310 pounds of Power Rod resistance, a no-change cable pulley system, built-in cardio rowing machine, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Ultimate 2 is backed by a full 6-month warranty.

The Ultimate 2 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 310 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

  • Number of exercises: 95+
  • Weight resistance: 310 pounds (can be upgraded to 410 pounds)
  • Leg attachment: Included
  • Lat tower attachment: Included
  • Squat station: Included
  • Preacher curl attachment: Included
  • Ab crunch accessory: Optional
  • Adjustable main pulley system: Included (5-position adjustable pulleys)
  • No-change cable pulley system: Included
  • Dimensions: 82 x 92 x 46 inches (HxLxW); a minimum of 7' 4" of ceiling height will be required to assemble the Bowflex Ultimate 2
  • Folded footprint: 44 x 46 inches
  • Workout area: 9' 4" x 6' 6"
  • Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Ultimate 2 home gym allows you to perform over 95 gym-quality exercises including:

Abdominal Exercises
  • Reverse Crunch
  • Resisted Reverse Crunch
  • Seated (Resisted) Abdominal Crunch
  • Seated (Resisted) Oblique Abdominal Crunch
  • Ab Crunch with Attachment
  • Trunk Rotation
  • Standing Oblique Crunch

Shoulder Exercises

  • Rear Deltoid Rows
  • Lateral Shoulder Raise
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Lying Front Shoulder Raise
  • Reverse Fly
  • Seated Lateral Shoulder Raise
  • Scapular Retraction
  • Shoulder Rotator Cuff--External
  • Shoulder Rotator Cuff--Internal
  • Stiff Arm Pulldown
  • Standing Shoulder Flexion -- Shoulder Flexion
  • Standing Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion)
  • Standing Cable Cross Rear Deltoid Row -- Shoulder Horizontal Abduction (and elbow flexion)
  • Standing Shoulder Extension -- Elbow Stabilization
  • Standing Shoulder Internal Rotation with 90 degrees of Abduction
  • Standing Shoulder External Rotation with 90 degrees of Abduction
Back Exercises
  • Lying Lat Pulldowns
  • Low Back Extension
  • Wide Pulldowns
  • Narrow Pulldowns with Hand Grips
  • Seated Lat Rows
  • Reverse Grip Pulldowns
  • Standing Lat Row
  • Wide Pulldowns with Grip
  • Standing Lat Row Alternating Motion - Low Pulley -- Shoulder extension (and elbow flexion)
  • Standing Single Arm Lat Row Low Pulley -- Shoulder extension (with elbow flexion and trunk rotation)
  • Standing Low Back Extension
  • Lying Shoulder Pullover
Arm Exercises
  • Triceps Pushdown
  • French Press
  • Lying 45° Triceps Extension
  • Cross Triceps Extension
  • Standing Biceps Curl
  • Seated Biceps Curl
  • Preacher Curl
  • Reverse Tricep Pushdown
  • Standing Biceps Curl with Pulleys
  • Tricep Kickback
  • Lying Biceps Curl
  • Seated Wrist Extension
  • Standing Wrist Curl
  • Reverse Curl
  • Seated Wrist Curl
  • Standing Wrist Extension
  • "Rope" Pushdowns
  • Resisted Dip
  • Standing French Press -- Elbow extension form a shoulder flexed position
  • Standing Hammer Grip Curls -- Elbow flexion neutral
Chest Exercises
  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press
  • Resisted Punch
  • Lying Cable Crossover
  • Decline Chest Fly
  • Standing Decline Chest Press -- Shoulder Horizontal Adduction (and elbow extension)
  • Standing Decline Chest Press w/Alternating motion-- Shoulder Horizontal Adduction (and elbow extension)
  • Standing Decline Chest Fly -- Shoulder Horizontal Adduction (elbow stabilization)

Leg Exercises

  • Leg Extension
  • Lying Leg Extension
  • Squat with Squat Attachment
  • Lunge
  • Ankle Eversion
  • Ankle Inversion
  • Standing Hip Extension
  • Standing Hip Abduction
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Standing Leg Kickback
  • Seated Calf Press
  • Dorsi Flexion
  • Leg Press
  • Standing Calf Press
  • Standing Hip Flexion
  • Wide Squat
  • Prone (Lying Face Down) Leg Curls
  • Standing Hip Flexion
  • Standing Hip Internal Rotation
  • Standing Hip External Rotation



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*** Product Information and Prices Stored: Oct 09, 2010 20:21:38
Friday, 8 October 2010

Bowflex Xtreme 2 SE Home Gym (Refurbished) Review



This is a great machine, but they are committed to using the. The machine alone will not give you results as ripped dudes and chicks you see in advertisements. You eat well and this heart to really see the full results. but if you like ... Oh my God! You can completely transform your body within a few months (six weeks takes discipline too far for the average person). Once in February and June, you will not feel quite ashamed, her body naked on the beach orPool.

Setup was very simple. I finished in under three hours and was away. everything was well marked and the instructions were dead and very easy to follow. did not need to contact customer support for anything, so I do not know how good they are.

back when you plug in the type of person, a gym and never go for business or buy expensive equipment, planning a new leaf and get yourself in shape, maybe not for you. isexpensive (at least it was for me) and seems pretty lame as a hanger. can buy a yoga mat and some DVDs and see if you stick to it (yoga, incidentally, is an excellent addition to the Bowflex), put the $ 1500. I bought a Concept 2 rowing machine a few years ago, and everyone I knew told me that I would never use. A few years later I have more than 3 million meters in the field and have been one of the best investments I ever made in my health. so I knew that it would use the Bowflexif I did. I also live in the sticks and become a gym does not make sense with the season and my schedule so that the Bowflex works well for me.



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Bowflex Xtreme 2 SE Home Gym (Refurbished) Feature


  • Refurbished home gym provides a total body workout with over 70 exercises
  • Provides 210 pounds of resistance via Bowflex Power Rods--upgradable to 410 pounds
  • Includes lat tower, leg extension, squat station, and ab crunch shoulder harness
  • Recommended workout area of 8' x 6' 5"; 300-pound maximum user weight
  • Backed by full 6-month warranty



Bowflex Xtreme 2 SE Home Gym (Refurbished) Overview


Space and Time Saving Design. We took the Xtreme and improved it. The Lat Tower adjusts to two positions, plus the longer squat frame gives you 4 adjustable positions. In addition, the Xtreme 2 SE lets you change exercises more quickly and easily with no cable changes needed between exercises. 210 lbs of Power Rod Resistance Standard. Revolutionary No-Change Cable Pulley System. Lat tower with Angled Lat Bar. 4-Position Lower pulley/squat station. Leg Extension. Abdominal Crunch Shoulder Harness. Ergonomic adjustable seat. Compact size for smaller workout space. 5-Way Hand-Grip/Ankle Cuffs. Multiple cable/pulley positions. These features let you perform over 70 exercises. Fitness Guide, complete with detailed instructions for each exercise.


Bowflex Xtreme 2 SE Home Gym (Refurbished) Specifications


Looking for a total body workout but you're on a budget? The refurbished Bowflex Xtreme 2 SE offers a compact total-body workout solution that allows you to perform over 70 exercises. It includes a Lat Tower that adjusts to two positions, leg extension for developing strong, muscular legs, an abdominal crunch shoulder harness to help you build strong, defined abs, and a 4-position lower pulley/squat station that helps in building your glutes, hamstrings, and quads. Other features include 210 pounds of Power Rod resistance, a no-change cable pulley system, an ergonomic adjustable seat with polyurethane cushion, and 5-way hand grip/ankle cuffs. This refurbished model of the Bowflex Xtreme 2 SE is backed by a full 6-month warranty.

The Xtreme 2 SE utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance (can be upgraded to 410 pounds). They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Specifications:

  • Number of exercises: 70+
  • Weight resistance: 210 pounds (can be upgraded to 410 pounds)
  • Leg attachment: Included
  • Lat tower attachment: Included
  • Aerobic rowing: No
  • Squat station: Included
  • Preacher curl attachment: No
  • Ab crunch accessory: Shoulder harness only
  • Adjustable main pulley system: Included (4-position adjustable pulleys)
  • No-change cable pulley system: Included
  • Dimensions: 83 x 58 x 49 inches (HxLxW)
  • Workout area: 8' x 6' 5"
  • Maximum user weight: 300 pounds

Manufacturer's Warranty
This model of the Bowflex Revolution XP Home Gym has been refurbished to factory standards and is backed by a full 6-month warranty.

Exercises
The Bowflex Xtreme 2 SE home gym allows you to perform over 70 gym-quality exercises including:

Arm Exercises
  • Triceps Pushdown w/ Hand Grips
  • Triceps Hammer Pushdown
  • Triceps Pushdown w/ Lat Pulldown Bar
  • Single Arm Pushdown
  • Triceps Extension
  • Cross Triceps Extension
  • Hammer Triceps Extension
  • "Rope" Pushdowns
  • Seated Biceps Curl
  • Standing Biceps Curl
  • Concentration Biceps Curl
  • Hammer Biceps Curl
  • Barbell Biceps Curl
  • Reverse Barbell Biceps Curl
  • Seated Hammer Biceps Curl
  • Reverse Curl
  • Triceps Kickback
  • Hammer Triceps Kickback
  • Arm Opposition Push-pull
  • Upper Body Opposition Push-pull
  • Wrist Extension
  • Wrist Curl
  • Resisted Dip
Shoulder Exercises
  • Crossover Rear Delt Rows
  • Crossover High Rear Delt Rows
  • Reverse Fly
  • Crossover Reverse Fly
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Shoulder Extension
  • Shoulder Shrug
  • Scapular Protraction
  • Scapular Depression
  • Lateral Shoulder Raise
  • Seated Forearm Lateral Shoulder Raise
  • Shoulder Rotator Cuff (internal)
  • Shoulder Rotator Cuff (external)
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
Leg Exercises
  • Leg Extension
  • Squat
  • Calf Raise
  • Single Leg Calf Raise
  • Standing Hip Extension (knee bent)
  • Standing Hip Extension (knee extended)
  • Standing Hip Abduction
  • Standing Hip Adduction
  • Leg Kickback
  • Hip Flexion
  • Dead Lift
  • Stiff Leg Dead Lift
Back Exercises
  • Standing Low Back Extension
  • Bent Rear Delt Row
  • Crossover Bent Rear Delt Row
  • Seated Wide Lat Pulldowns
  • Narrow Pulldowns w/ Lat Pulldown Bar
  • Narrow Pulldowns w/ Hand Grips
  • Reverse Grip Pulldowns
  • Crossover Wide Pulldowns
  • Crossover Narrow Pulldowns
  • Pulldowns
  • Stiff Arm Pulldowns
  • Standing Shoulder Pullover w/ Hand Grips
  • Crossover Seated Lat Rows
  • Seated Lat Rows
  • Reverse Grip Pulldown with Lat Bar

Abdominal Exercises

  • Seated (resisted) Abdominal Crunch
  • Seated (resisted) Oblique Abdominal Crunch
  • Trunk Rotation

Chest Exercises

  • Bench Press
  • Chest Fly
  • Decline Bench Press
  • Incline Bench Press
  • Decline Chest Fly
  • Incline Chest Fly



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*** Product Information and Prices Stored: Oct 08, 2010 20:00:33
Thursday, 7 October 2010

Protech-N-Walk Deluxe Treadmill Care Kit Review





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Protech-N-Walk Deluxe Treadmill Care Kit Feature


  • Easy to use
  • Removes dirt
  • Reduces costly repairs
  • Prolongs motor life
  • Prolongs belt life



Protech-N-Walk Deluxe Treadmill Care Kit Overview


Recommended for 125 Volt treadmills that need cleaning and lubricating. Protects electronics, tread belt and board. Comes with surge protector, lubricant, cleaning solution, scrub brush and applicator wand.


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*** Product Information and Prices Stored: Oct 07, 2010 10:21:12
Wednesday, 6 October 2010

Bowflex Fit Watch 10S Strapless Heart Rate Monitor Watch with Calorie Counter (Blue) Review



I love it! E 'right and fits perfectly in my small wrist. And actually had all the coding for me when I arrived! The only thing I had to do was enter my age, gender, and max / min heart rate.



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Bowflex Fit Watch 10S Strapless Heart Rate Monitor Watch with Calorie Counter (Blue) Feature


  • Lightweight and slender design for women
  • Uses pulse technology to measure heart rate by finger touch
  • Programmable heart rate zone with audible and visual alarms
  • Fully water-resistant
  • Water resistant; features regular watch functions plus stopwatch and countdown timer



Bowflex Fit Watch 10S Strapless Heart Rate Monitor Watch with Calorie Counter (Blue) Overview


This Bowflex strapless heart rate monitor is one of the smallest on the market and allows the user to get accurate heart rate without having to use a chest belt.


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*** Product Information and Prices Stored: Oct 06, 2010 05:42:17
Monday, 4 October 2010

Bowflex 310-Pound Rod Upgrade Review



I was very hesitant to spend the money and the upgrade for my Bowflex on recent product - including a couple of recent posts that what they have received was not what was listed.

I thought since Amazon takes care of their customers, I would order the money and risk.

I did this within 3 days after ordering, they arrived in perfect condition and exactly what is included - A set of 2 pounds 50 Power Rods. These are definitely 50 pounds of resistance (well, 50Bowflex pounds) not £ 30 as someone said.

The only diffence between the update and the original power bar 50 pounds on my Bowflex, the coating structure - these are rubber, but are smooth instead of the plot "grip" on the original auction. A note - the installation of this update requires the removal of power poles from the machine. Need help, the car was on it side is installed.

If you have a problem with the customerthe right product, seems to have solved. The only reason I'm not rating this 5 stars, is price. These things have been a bit ', you might think that Bowflex, reasonable price.

Overall I am very happy with this purchase and recommend this to any thinking about changing 210-310



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Bowflex 310-Pound Rod Upgrade Feature


  • Rod upgrade designed for select Bowflex Power Rod home gyms
  • Includes pair of 50-pound rod attachments for higher resistance
  • Boosts total resistance from 210 pounds to 310 pounds
  • Supports Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze models
  • Manufactured under strict quality-control measures; lifetime warranty



Bowflex 310-Pound Rod Upgrade Overview


Bowflex 310 lb. Rod Upgrade allows an upgrade to select Bowflex Gyms from 210 to 310 lbs. Designed for use on the Bowflex Motivator, Bowflex Xtreme/Xtreme 2, Bowflex Sport, Bowflex Blaze and Bowflex Power Pro.


Bowflex 310-Pound Rod Upgrade Specifications


Have you maxed out the weight on your Bowflex Power Rod home gym? Enter the Bowflex rod upgrade, which includes two 50-pound rod attachments that increase the total resistance to 310 pounds. Precisely manufactured under the strictest quality-control measures, the rod upgrade is compatible with the Bowflex Power Pro, Motivator, Xtreme, Xtreme 2, Sport, and Blaze series models. Note: the upgrade does not support the Ultimate or Motivator 2 models. As with all Bowflex rod upgrades, the 310-pound version carries a lifetime warranty.



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*** Product Information and Prices Stored: Oct 04, 2010 20:42:21
Sunday, 3 October 2010

Bowflex SelectTech 552 Dumbbells Review



I am a boy of 48 years of average fitness, average thickness and average height. I started lifting weights ... do not laugh ... improve my golf game. I like a bargain, but I love a great value even more, and I will pay for the more expensive choice, whether it's worth it. When I decided to get some dumbbells, I started to dig into the details. See below for the brands I tried, and the pros and cons in my opinion. I only what I experienced with my own hands (reviewed first by aused or new sporting goods store or the courts). ! The bottom line: the SelectTech "the bang for the buck and bells are the best choice ever offered [Note for the editing - my columns disappeared, but you get the idea]

Brand Advantages Disadvantages


Cap Barbell 40 lb - Dirt Cheap! - Take a long period of time to adapt
- Keep the traditional "bell - chrome economic
-Indestructible - drop 'em! - Needless to best
- To find add-on disks easily
Conclusion: I once had some like this, and almost never use them except in a single weight because they were set like a pain. If all is one who can afford it, not bad for $ 40.

PowerBlock Personal Trainer - nice set of weights - Expensive, strange shape and form
- Solid construction - Large, very difficult to control
- What is the idiotColor Coding?
Bottom Line: Sturdy, well made and feels good in hand. Non-detachable but stable. I can not get over the blocks, bulky form factor of this "bell, though. I hit my chin on curls, rows, impossible to touch the wrist sometimes, and do not even think of something behind your head! Adjustments are difficult and only works if the unit on a solid surface (not carpet!). no go.

IRON MASTER £ 75 Quick Lock -Most of the weight - a lot of money
- The solid construction - the focus, pens precarious!
- Good size, feel - lots of corners!
Conclusion: By far the most solid and traditional feel of the "bell, I had more time and break them, but the pins fell out when I was very expensive, but the only way to get to 100 + kg in each hand! For obtain (with add-on kit) in this segment. The support is adequate. Corners are angry and got inthe way sometimes. Among the most difficult to adjust. If they were round, and it was easy to adjust, and secure pens, it would be a winner. But it is not. Fail.

By far the easiest to adjust - - Bowflex SelectTech Expensive
- Solid (= power to block) - seem a bit 'less rigid than other
- Excellent shape and size
- Increase of 2.5 kg to 25 kg are excellent
Conclusion: the smooth, regular, faster, makes you feel even more beautiful of all. The grip is the rightStrength and size are the plates are not bulky, and while a bit 'of rattle-y feel, they are not! In fact, this was the safest settings other than the block-star on the Bells Cap (provided clear lens). These elegant even from a plane surface, as a benefit under Lexus Kias. And while they are not cheap, are # 3 on the list price of my review (of 6). The clear winner!

Smart Life 5 - to 55 kilos - cheap - junk up!
-Unique (?) - To adjust the focus
Conclusion: A strange phrase ... the handle keeps the plates from the outside, so that all the "bells dangling in his hand less biased. facts below feel like toys. Pesky pins set, this seems to be a bad solution in general, I cited only recommended to avoid! Terrible product.

Proform Pro Quick 100-Pound - fair price - Stand Worthless
- Weight Feel Good - feel cheap
EarthLeader:. Using an adjustment mechanism similar to "bell Bowflex Dials at the ends of the increases are wider, though, and I could feel the cheap plastic pieces were breaking around inside (I tried a used set). Nothing like parts of the pendulum Bowlex solid metal on the inside. Let yourself be carried away by the included stand, it is crap and will not last 3 months. Definitely not a good value.

Other: I have been, by 6 There are many products appear to be similarProforms, perhaps even exactly the same manufacturer! I could see at a glance that they are all equally beneficial to tell. If money is an important limiting factor, I suggest you go with the bells to Cap you can afford the good stuff.

If you read this, thank you very much, and enjoy depending on what you buy!



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Bowflex SelectTech 552 Dumbbells Feature


  • Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds
  • Lets you rapidly switch from one exercise to the next
  • Combines 15 sets of weights into one, using a unique dial system
  • Eliminates the need for multiple dumbbells cluttering your workout space
  • Five-year warranty on weight plates, two-year warranty on parts



Bowflex SelectTech 552 Dumbbells Overview


Dial up results! The power of 30 standard dumbbells is in these redesigned SelectTech Dumbbells by Bowflex. Each dumbbell adjusts from 5 to 52.5 lbs., allowing you to build strength, loose weight and feel great! Compact and durable.


Bowflex SelectTech 552 Dumbbells Specifications


If you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.

Specifications:



    Change the dumbbell's weight with just the turn of a dial.


    The SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight.
  • Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell
  • Exercises Available: 30+
  • Weight Settings: 15
  • Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds
  • Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall
  • Weight (Each): 52.5 pounds / 23.8 kg

Leg Exercises:

  • Wide squats
  • Calf raises
  • Stationary lunges
  • Stiff-leg dead lift
  • Reverse lunge
  • Side lunge

Back Exercises:

  • Alternating rows
  • Wide row
  • Dead lift

Chest Exercises:

  • Flat chest press
  • Incline chest press
  • Flat fly
  • Incline fly
  • Decline chest press

Abdominal Exercises:

  • Ab crunch
  • Reverse crunch
  • Lying trunk rotation
  • Twisting side crunch
  • Lying leg raise

Arm Exercises:

  • Standing curls
  • Concentration curls
  • Incline bench curls
  • Scott curls
  • Overhead triceps extension
  • Triceps kickback
  • Lying triceps extension
  • Hammer curls

Shoulder Exercises:

  • Standing shoulder press
  • Lateral raise
  • Seated overhead press
  • Front raise
  • Rear delt row
  • Shrugs

Manufacturer's Warranty
Two-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor



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*** Product Information and Prices Stored: Oct 03, 2010 19:21:57
Saturday, 2 October 2010

Nautilus T514 Treadmill Review



I've had this treadmill for a little over a week in possession of this review to be taken for what it's worth.

I had to experience some problems with the delivery. Amazon seems to act really, if only for that part of the process, as far as I can tell you. I imagine that the delivery problems are similar to what the evening news. Everything works fine 95% of the time, it is only 5% of what goes wrong and makes the cut (see the rant ... and then, understandably, now I likeare also checked if I bought a $ 900 piece of machinery broke). So I was lucky, some 95%, with only a small cut irrelevant in the box without damage to the treadmill. Like most reviews say, the thing is heavy. You can scroll the window on a flat surface when you're pretty strong you are, but if you are a "Roid Monster, you can not, you pick up my own thing. Do you have a second pair of hands available when you need to move the field.

Put togetherwas, perhaps, 1 / 2 hour - 45 minutes. Most of the time it took, that the packaging material by the parties and put things where I want. Apart from this, it is a few steps of the process. Most of the nuts and bolts are in place, it's just a matter of some of the most important established and you're done. It helps to have someone else lined up so things could be the key with no problem, but I do not think it would have been impossible to dothemselves. The only downside I had, and one less than was necessary, the treadmill mat is centered once was to do it all together. Do not despair. Only needed to turn a few twists to accompany the Allen wrench, and it was done. The manual shows you how.

Shot him my first go and I walked away.

I like the white / blue digital display.

It seems to me quite different programs to be entertained for a while '.


Unlike other reviewers, I actually the small fan in the dashboard has a good job. E 'low and high speeds. Just enough, the breeze on your face to make me comfortable. But that's just me, I suppose everyone has their own preferences.

A couple of other minor quibbles:

I agree with another reviewer. Because engineers thought that the set on / off button on the front of the machineis a mystery to me. Since the power supply cord is forward, I have a treadmill in my wall (where the output is). So I have to duck under his arm, to put it off and on again. It makes me think I will have my head one day that I do not strike. So yes, the On / Off button and location of the power cord would probably have been better thought a bit '.

I'm not playing very well for the beep that happens every time you press a button. Be nice if youcould mute.

But like I said, these are some minor quirks in my head.

In summary, a good experience so far. The treadmill is a real solid feeling (and I am a pretty big one. 6 '@ 250 PDS), it makes much ado about nothing (we have it on the ground floor and the only thing you hear at the top if you are listening closely, the beep-beep-beep set by pressing the keys to your profile or have chosen for the program), and it looks like a decent price for the quality (how to avoid all thatSales tax on these big ticket purchase!). For peace of mind, and since this is a big ticket item for me, I bought the Square Trade warranty. But I am quite confident that should not be used if the first impressions are signs. I'll try to remember to do as a follow-up in 6 months or so.

This is my first treadmill, so I'm not an expert, but if you have this for one of these buyers are looking for a recommendation.



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Nautilus T514 Treadmill Feature


  • Powerful treadmill for the home with 2.75 HP motor, 12 MPH maximum speed, and 12 percent incline
  • Cushioned walking/running surface area (20 x 55 inches); Softrak suspension deck reduces impact to joints
  • 19 workout programs, including 6 time/distance courses, calorie goal, 2 custom programs, and pre-set 5k and 10k courses
  • 4 Polar heart rate programs, with telemetry, grip and chest belt (included); folding convenience with SoftDrop technology
  • 350-pound maximum user weight; 10-year warranty on motor, 10 years on frame, 1 year on electronics, 2 years on parts



Nautilus T514 Treadmill Overview


Ideal for toning up, managing your weight, and improving your cardiovascular health, Nautilus T514 treadmill is designed to help you move from the place you are to the place you want to be. It features a 2.75 HP continuous duty motor, integrated heart rate programming, a dual screen console, and optimally cushioned running surface. It offers a speed range of 0.5 to 12 miles per hour, allowing the pace that suits your need best for varying workout levels, and a spacious 20 x 55-inch walking/running surface. Nineteen workout programs allow you to further personalize your exercise regimen, including several hill, heart rate control, and custom user-specific programs.

Features and Specifications:



    The T514 features a backlit LCD monitor to track your key metrics while exercising.
  • Powerful 2.75 horsepower continuous duty motor
  • Softrak suspension deck with cushioned surface area (20 x 55 inches) reduces the impact running and walking may have to your joints
  • Four Polar heart rate programs, with telemetry, grip and chest belt (included)
  • Conveniently situated remote speed and incline controls, right at your fingertips
  • 19 workout programs, including 6 time/distance courses, calorie goal, 2 custom programs, and pre-set 5k and 10k courses.
  • Unique fan design integrates convenience and comfort
  • SoftDrop folding technology for easy and safe storage
  • 12 percent maximum incline
  • 12 MPH maximum speed
  • Water bottle holder
  • Magazine rack
  • Transport wheels
  • Integrated fan
  • Folding frame
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 350 pounds

Manufacturer's Warranty
10 years on the motor, 10 years on the frame, 1 year on electronics, 2 years on parts, 6 months on labor, 3 months on foam/rubber grips/belt





Compare These Treadmills


Bowflex Series 3
Schwinn 840
Nautilus T514
Bowflex Series 7
Schwinn 860
Nautilus T516
Motor1.75 horsepower2.5 horsepower2.75 horsepower3.0 horsepower3.0 horsepower3.2 horsepower
Programs62019152026
Deck Size20 x 54 inches20 x 55 inches20 x 55 inches20 x 60 inches20 x 58 inches20 x 58 inches
Display4-Window LED2 Backlit LCD Windows2 Backlit LCD Windows3 Backlit LCD Windows2 Backlit LCD Windows2 Backlit LCD Windows
Heart Rate MonitorGripGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetricGrip and telemetric
Speed0.5 to 10 mph0.5 to 10 mph0.5 to 12 mph0.5 to 11 mph0.5 to 12 mph0.5 to 15 mph
Incline0-12%0-10%0-12%0-12%0-12%0-15%
Dimensions77 x 35 x 55.25 inches74 x 32 x 54 inches74 x 32 x 54 inches83 x 35 x 55.25 inches78 x 34 x 54 inches78 x 34 x 54 inches
Folded Dimensions39 x 35 x 60 inches39 x 32 x 60 inches39 x 32 x 60 inches40.87 x 35 x 65.5 inches41 x 34 x 65.5 inches41 x 34 x 65.5 inches
Maximum Weight Capacity275 pounds300 pounds350 pounds300 pounds300 pounds350 pounds
Product Weight298 pounds285 pounds350 pounds298 pounds345 pounds345 pounds
Frame and Motor Warranty15 years, 10 years5 years, 10 years10 years, 10 years15 years, 10 years10 years, 10 years15 years, 15 years

About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.

From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.

While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.




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*** Product Information and Prices Stored: Oct 02, 2010 19:00:44
Friday, 1 October 2010

Bowflex Ana Digit Heart Rate Monitor Watch (Regular) Review



I wanted a heart rate monitor, keep my heart rate in a target range during training, but I did not want to pay an inflated price. The Bowflex Hear Rate Monitor Watch is ideal for this. I fully agree with my training program on my heart rate and I'm getting a good cardiovascular workout. The clock is a bit 'thicker than a normal clock, but did not get in your way. If you have big wrists, this watch is not what you are looking for. My wrist is 7 "all day and barely fits. I will probably purchase the female version for my wife.Bowflex Ana Digit Heart Rate Monitor (Small)



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Bowflex Ana Digit Heart Rate Monitor Watch (Regular) Feature


  • Great stylish analog watch that also measures and display heart rate at the touch of a button.
  • Digital LED of Time of day, date, calendar
  • Stainless steal quartz movement
  • Analog time of day/water resistant to 100 meters



Bowflex Ana Digit Heart Rate Monitor Watch (Regular) Overview


The Bowflex Ana Digit combines the exquisite look of an everyday timepiece with the unique feature of Strapless heart rate display at the touch and hold of a button. Displays heart rate in a bright red LED display along with analog time of day.


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*** Product Information and Prices Stored: Oct 01, 2010 14:21:17